top of page

Classes

At our business, we pride ourselves on offering a diverse range of holistic classes designed to nurture both mind and body.  From engaging nutritional workshops that delve into the power of wholesome eating to invigorating aromatherapy sessions that explore the benefits of essential oils, our classes provide valuable insights into holistic wellness practices. Additionally, our women's health classes are tailored to address the unique needs and challenges faced by women. Whether you're seeking to enhance your overall well-being or delve deeper into holistic living, our classes provide a supportive environment where you can learn, grow and thrive.

Classes held in the IYOK Studio

 

Nutrition Class - Unlock the power of nutrition, Learn to fight inflammation and shed pounds.  Our nutrition classes offer continuous learning opportunities paired with a delightful light meal. These classes ensure ongoing education while treating you to a culinary experience.

Aromatherapy Class - This class in an informative Aromatherapy class designed to guide you through different autoimmune diseases like diabetes, Crohn's disease and chronic fatigue.  Discover the therapeutic benefits of essential oils and learn how to protect yourself.

bottom of page